Frequently Asked Questions

Do you have some questions?

Let's Answer Them!

Do you offer payment plans?

What kind of clients do you work with?

Do you help clients lose weight?

I like the idea of food freedom... but I'm worried this may not work for me.

How can i work with you?

Do you take insurance cards? What about hsa cards?

Yes! All of my programs have multiple payment plan options and we can create custom payment plans as needed. I also offer discounts for clients who would like to pay for the full cost of their coaching upfront.

Do you offer payment plans?

What kind of clients do you work with?

Do you help clients lose weight?

I like the idea of food freedom... but I'm worried this may not work for me.

How can i work with you?

Do you take insurance cards? What about hsa cards?

I work with active women who struggle with disordered eating, eating disorders, or chronic dieting. I also have extensive experience working with athletes and a sports nutrition specialty credential. I love helping female athletes recover their menstrual cycles, embrace food freedom, stop stressing about how their body looks, and fuel for optimal performance.

Do you offer payment plans?

What kind of clients do you work with?

Do you help clients lose weight?

I like the idea of food freedom... but I'm worried this may not work for me.

How can i work with you?

Do you take insurance cards? What about hsa cards?

Mmm let me tell you …way back in the day, I helped clients lose weight. And you know what? I totally understand if losing weight is a current desire of yours. We live in a society that puts thinness on a pedestal, even when it comes at the cost of our physical or mental health. Instead of feeding into those shallow and stigmatizing expectations, I will help you identify what you value, what health outcomes are truly important to you, and what behaviors will help us get there. I have big dreams for you that go beyond changing your relationship with gravity (i.e. your weight on the scale). You deserve to live joyfully, nourish your body well, move in a way that makes you feel energized, and stop letting the number on your bathroom scale control whether or not you have a good day. If after reading this you are still feeling like weight loss is your #1 priority, no hard feelings! Just know that you are so much more than your body and I hope one day you can truly believe that. xoxo

Do you offer payment plans?

What kind of clients do you work with?

Do you help clients lose weight?

I like the idea of food freedom... but I'm worried this may not work for me.

How can i work with you?

Do you take insurance cards? What about hsa cards?

Ahhhh trust me, I’ve been in your shoes before. Choosing to abandon dieting and the pursuit of weight loss after years - or decades - of being told that your worth is in your size can be terrifying. Luckily, you won’t have to work through these fears alone. I am here to cheer you on, support your through the scary moments, and give you all the tools you need to un-diet your life for good!

Do you offer payment plans?

What kind of clients do you work with?

Do you help clients lose weight?

I like the idea of food freedom... but I'm worried this may not work for me.

How can i work with you?

Do you take insurance cards? What about hsa cards?

I have several different options for clients including: 1-on-1 nutrition coaching, a fantastic hybrid (1-on-1 and group) coaching program, and a monthly sports nutrition membership community. The best fit for you will vary depending on where you are in your nutrition journey. Check out our “Services” tab to learn more about each of these coaching options. Still not sure what the best choice is for you? Book your free 30-minute call here and we will figure it out together!

Do you offer payment plans?

What kind of clients do you work with?

Do you help clients lose weight?

I like the idea of food freedom... but I'm worried this may not work for me.

How can i work with you?

Do you take insurance cards? What about hsa cards?

Yes and yes! I am currently in network with BlueCross BlueShield and UnitedHealthcare, and can provider superbills for potential reimbursement if you have coverage with an insurance plan that I do not take. You can use your HSA and FSA cards to pay for my nutrition services as well.

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1:1 Coaching

Hybrid Coaching Program

Sports Nutrition Membership

High-level support for motivated clients with eating disorders, disordered eating concerns, or sports nutrition needs


THE program to take you from dieting to nourishing your body with no stress. Combination of 1-on-1, group, and self paced coaching.



A membership site where athletes of all levels can get quality non-diet sports nutrition information and monthly live Q&A calls.



Learn About Our Services!

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@fueledandwell