Founder of Fueled & Well Nutrition! I worked as a sports dietitian in collegiate athletics for several years before deciding to work with youth and high school athletes. As I spent more time working with younger athletes, I was shocked to realize how early in our lives we are exposed to diet culture and body shame. I just knew that female athletes and active women deserved so much better than the outdated, harmful nutrition advice of “eat this, not that” or “eat to control your weight” - so I decided to go out on my own and create what I knew should have existed years ago
we support active women, female athletes, and women with eating
disorders by using the framework of both Health at Every Size and
Intuitive Eating. Our expertise in sports nutrition, eating disorder care,
and intuitive eating counseling means we are equipped to guide you in
nearly any phase of your journey towards food freedom and fueling for
your best life!
Trust us, we know what it feels like to have your thoughts consumed by food rules, diets, and tracking apps. To be tired, on-edge, and feeling like you are meant for so much more … if only you could get over this “food problem” that is currently lurking in every corner of your life and draining your energy. Luckily, we also know how amazing it can feel to leave that lifestyle behind, which is why we are obsessed with teaching women how to achieve food freedom and body peace. Don’t worry - we will show you how to get there.
Brittany is a Registered Dietitian and Board Certified Specialist in Sports Dietetics based in the Dallas, Texas area. She received her bachelor’s degree from Rice University and completed her dietetic internship at Yale-New Haven Hospital. Brittany received her Masters in Kinesiology at Texas Christian University, while also serving as the team dietitian for various TCU varsity sports. Brittany has over five years of experience in individualized nutrition care for athletes and active women, and knows how important a collaborative experience with other care providers can be to achieve optimal results. Outside of work, Brittany enjoys spending time outdoors with her husband and golden retriever, taking - and teaching! - indoor cycling classes, reading, and working on home projects.
Cassidy is currently a dietetic student at Texas Woman’s University, and will soon graduate with her Bachelor’s of Science in Nutrition. In the summer of 2022, she will begin her dietetic internship with Wellness Workdays - which is her last step before becoming an RD!! Cassidy has had experience working with Brittany for nearly 2 years. Outside of work, she enjoys spending time with her husband and golden retriever, baking, and crafting!
Masters in Kinesiology from Texas Christian University
CycleBar Spinning Instructor
Board Certified Specialist in Sports Dietetics
A free mini video training (three videos, less than fifteen minutes each) to help you jumpstart your journey towards food freedom!