About Fueled & Well nutrition
Meet Brittany
Hey there and welcome! My name is Brittany Wehrle. I am a Registered Dietitian and Board Certified Specialist in Sports Dietetics located in the Dallas, Texas area.
I have experience in collegiate athletics and have also worked with military, youth, and high-school level athletes. My work with youth athletes specifically opened my eyes to how early in our lives we are exposed to diet culture and the concept that some foods are "good" while others are "bad." This is when I first became passionate about helping athletes improve their relationships with food.
I created Fueled & Well after taking a good look around the nutrition space and realizing that very few dietitians have tried to bring the principles of mindful eating and sports nutrition together. Athletes and active individuals have unique nutrition needs and, as such, require a different approach than the general population when it comes to nutrition and developing a healthy relationship with food.
If you are ready to leave diet mentality, tracking, and food stress behind, I would love to support you in that journey. Hope to hear from you soon!
- Brittany Wehrle, MS, RD, CSSD, LD
The Philosophy
At Fueled & Well Nutrition, we are passionate about providing you with the tools you need to nourish your body, fuel the lifestyle you love, and make peace with food. For too long most nutrition information has revolved around numbers, food rules, and diets – and for most of us, that approach is just not working. We believe that food should enhance your life, not rule it!
Our specialty lies in supporting athletes and active individuals who are ready to break free of the diet mentality and find food freedom while still achieving their health and performance goals.